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"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...
Revenge is more than an emotion—it’s an addictive behavior. We get hyped about an epic revenge story to watch on the big ...
Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...
As we celebrate a major anniversary for our military, don’t forget the challenges many veterans past and present must face.
A common drug used for inflammatory skin conditions may hold the key to treating both alcohol addiction and pain sensitivity.
Lamar Odom’s story is both inspirational and cautionary. It shows how the pressures of sports and fame can collide with ...
New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on ...
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Managing Your Stress AddictionStress addiction is a real thing. Let’s dive into what it means to be addicted to stress and why it’s crucial to recognize ...
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Navigating the Turbulent Path: Understanding and Overcoming the Challenges of WithdrawalStarting on the road to recovery from alcohol or drugs is quite a big deal. Choosing a healthier future requires much brave action. This journey brings plenty of challenges, especially at first.
Most of us know someone who has battled a drug addiction. It’s not unusual to hear the refrain: “it’s all in your mind, the day you decide you want to quit, you will come out of it”.
The wellness industry has noted a fundamental shift in how people perceive luxury, with silence and disconnection becoming highly valued experiences in a hyperconnected era. According to a recent ...
It’s important to recognize that productivity addiction doesn’t exist in a vacuum. We live in a culture that consistently values output over wellbeing and equates worth with productivity.
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