Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Kuenzang Wangchuk battled alcohol addiction, spending most of his earnings on cheap liquor and struggling to repay the debts ...

Nearly 70% of millennials report sleep deprivation, with work stress, digital addiction, and financial instability as top ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Providing hope and care without judgment, Pathways helps individuals uncover the root causes of addiction and work toward lasting recovery.

The latest episodes of The Kardashians captured a deeply emotional and raw moment of reconciliation between Khloe Kardashian and ...

Influencer Hannah Blass’ life had spiraled “out of control” by the time she finally admitted she had a problem.

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

“When I started the 12 steps, I thought the 12 steps meant 12 weeks,” Sam says, chuckling at how much longer he’s drawn strength from the 12 steps-based Addiction Recovery ... One reason “people cycle ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

A new study from the University of Chicago Medicine reveals that people with alcohol use disorder (AUD) and depression experience high levels of stimulation and pleasure when intoxicated, similar to ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding how they relate to one another is crucial for effective addiction treatment ...