Stress addiction is a real thing. Let’s dive into what it means to be addicted to stress and why it’s crucial to recognize and manage this condition for ...

Stress addiction is a phenomenon where an individual becomes so accustomed to living in a state of ... Start by identifying the habits and thought patterns that keep you in a cycle of stress, ...

For years, addiction was seen as a matter of personal failure—a bad habit or a lack of discipline. People believed those who ...

Regular 10-minute breaks can help break your stress addiction according to Dr Naomi. Yes, that’s all it takes! And you can do it at various points of the day including on the train to work, at ...

A common drug used for inflammatory skin conditions may hold the key to treating both alcohol addiction and pain sensitivity.

How to break out of the stress cycle. First things first, says Styles, we need to become aware of how often we’re in fight-or-flight mode. From there, parents can take small, practical steps to help ...

Compensating for your high-stress week by crashing out on the weekend might seem sensible but this changeable routine is bad for your circadian rhythm, which in turn disrupts your cortisol cycle.

My story is one of millions — shaped by struggle, but not defined by it. What keeps me going is the hope that my son’s story ...

“This perpetual cycle can become addictive, ... How to beat stress addiction. Maybe stress feels comfortable for you, makes life exciting, or it’s in your nature to always be ‘on the go’.