Catherine Breed just completed this historic feat and reveals the mental and physical strategies she used to make it happen.

Michelle Galloway, 62, is an instructor at the Meridian YMCA and a grandmother. She's also a world-class weightlifter, who just broke a world record in Greece.

A strong man faces his toughest workout yet when he attempts to transport an enormous 20-foot python. What looks like an ...

There’s no playbook for female athletes over 80. So these rowers made their own—earning them a history-making berth at the ...