Struggling with sleep? This article reveals how common sleep cycle issues can be overcome with simple yogic practices like Chandra Bhedana Pranayama, Supta Bhadrasana, and Viparit Karni Mudra. These ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

South Africa's Women's World Cup resurgence continued as they beat Bangladesh by three wickets in a nail-biter - with Nadine de Klerk hitting the winning six for the second match in a row. De Klerk ...

England enter their contest with Bangladesh full of confidence, coming off their dominant win over South Africa to fly out of the blocks at the ICC Women's Cricket World Cup 2025. Along with an ...

De Klerk gets Proteas over the line for third straight win South Africa 235-7: Tryon 62 (69), Kapp 56 (71), De Klerk 37* (29) Bangladesh 232-6: Shorna 51* (35), Supta 50 (77); Mlaba 2-42 Listen to BBC ...

New Zealand will face Bangladesh in Match 11 of the ICC Women's World Cup 2025 at ACA Barsapara Cricket Stadium, Guwahati, on Friday, October 10. New Zealand enter this women's cricket fixture winless ...

New Zealand are up and running at the Women's World Cup, beating Bangladesh by 100 runs. We'll be back on Saturday, 11 October at 10:00 BST for England's meeting with Sri Lanka in Colombo. New Zealand ...

South Africa rally from 78-5 to complete chase of 233 against spirited Bangladesh and make it three straight wins at Women's Cricket World Cup since hammering by England; Nadine de Klerk stars with ...

Thanks for your company today. England were indebted to Heather Knight for getting them out of a bit of a hole after Bangladesh applied some pressure in a low-scoring Women's World Cup encounter.