An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Palliative and end-of-life care is about understanding, supporting, and honoring each individual's journey. Here's how to ...