Positive self-talk can: Talking compassionately to yourself can reduce anxious ... can lead to depression, low self-esteem, and other mental health challenges, too. While many people use self ...

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

For more see How to Prevent and Manage Depression. The Major Forms of Depression What most people mean when they talk about depression is unipolar depression—an unremitting state of sadness ...

Depression can lead to several symptoms. If you have been noticing the following signs in someone you know, offer help or talk to a professional. Talk to them if they: Also Read: What is Smiling ...

They may benefit anyone with depression who wants or needs to talk about their feelings. If you’re calling on behalf of someone else, stay with them until help arrives. You may remove weapons or ...

It’s important for a person with depression to know that you can offer empathy, but you can go too far. “It’s easy to listen and respond rather than just letting them talk to you,” says ...

All too often, it's the wrong thing. Below is a list of helpful things to tell someone who has depression, followed by what not to say, including information about depression and other ways to ...