31 Best Young Adult Book Series, According to a Librarian
Get sucked into new worlds with these standout young adult book series Must-read young adult book series Pop into any ...
Movieguide13h
Teens Anxiety Levels Are Rising. Here’s What Parents Need to Know.
Teens Anxiety Levels Are Rising. Here’s What Parents Need to Know. By Movieguide® Contributor. Experts say anxiety levels in ...
Daily Trojan22h
Professor Jonathan Haidt discusses bestseller ‘The Anxious Generation’
The book talk hoped to inspire Gen Z audiences to address the damaging effects of social media.
Psychology Today1d
Social Anxiety Survival Guide for High School
Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...
Psychology Today1d
Teens Need Better Planning Skills
Here's how parents can help teens develop the planning skills that are critical for time management now and in the long run.
Young people find it hard to deal with stress – here’s how to help them cope
The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...
Anxiety can be debilitating. Controlling it starts with this simple step, Martha Beck says
Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...