Women have long been sold the message that a ‘flat’ tummy is something that is both ideal and achievable. The reality is that ...

Philosophy offers valuable lessons for modern life. These ten books provide insights into resilience, emotional intelligence, ...

Washington Wizards guard Marcus Smart has embraced his role as the team’s veteran. Known as one of the best defenders in the league, Smart has been sharing some useful tips with rookie Carlton ‘Bub’ ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

These ten books offer deep insights into human nature, morals, and life. Reading them will not only improve your ...

The popular saying "You get on a brick and get dizzy" is used to describe people who, upon receiving a bit of power, ...

These quotes are like words of wisdom and encouragement that remind ... Realize this, and you will find strength." - Marcus Aurelius 82. "The more you can control your emotions, the more effective ...

Philosophy is not loved today because it has lost the spirit of adventure. The sudden uprising of the sciences has stolen from it, one by one, its ancient spacious realms. Nothing remains to it except ...

LONDON – England coach Steve Borthwick insists Marcus Smith can remain a “game changer” despite dropping him to the bench for the Six Nations clash against Italy at Twickenham on March 9.

Tech bros are repackaging ancient philosophy as mental health advice. Is this wise?

Founded by figures like Zeno of Citium and later popularized by Roman thinkers such as Seneca, Epictetus, and Marcus Aurelius ... Its practical wisdom—distilled over centuries—can empower ...