If you’ve ever wondered how movie star Tom Holland stays in shape while bouncing between movie sets across the globe, the answer might be simpler — and tougher — than you think.

Actor Tom Holland's go-to workout is CrossFit's Cindy. A personal trainer shares why it builds the muscular endurance outdoor athletes need.

How do you stack up?

When Tom Holland returned as Peter Parker in “Spider-Man: Brand New Day” on July 31, fans were quick to notice that he looked especially fit. Within a few days, an interview clip of the actor ...

It's a great week for Spider-Man fans, as Tom Holland's Brand New Day premieres in movie theaters. To prepare for his role as Spider-Man, swinging through the city and performing all sorts of stunts, ...

I tried ‘Spider-Man’ Tom Holland’s 20-minute bodyweight workout – it’s a superhero crash course - FITNESS IN FOCUS: Fans have spotted the comic book hero’s more muscular physique in ‘Spider-Man: Brand ...

Want to train like Spider-Man? Tom Holland’s 20-minute ‘Cindy’ workout includes just three moves, but the actor managed an impressive 27 rounds. Tom Holland’s fitness has long been part of his ...

For seasoned outdoor athletes, a 20-minute bodyweight workout may sound ridiculously easy. But that’s only if you haven’t tried the Cindy—the viral CrossFit routine that actor Tom Holland swears by. I ...

He then detailed the routine, which included 5 pullups, 10 pushups, 15 air squats, noting that he added “30 seconds jog/sprint between every round.” In comments section, the American Idol alum noted, ...

Add Yahoo as a preferred source to see more of our stories on Google. When Tom Holland returned as Peter Parker in "Spider-Man: Brand New Day" on July 31, fans were quick to notice that he looked ...