Then on day three or four, you can exhale and actually begin to relax. It is worth remembering this for a spa weekend, as your mind whirrs and refuses to calm during that first massage.

Bring the spa to their home with an ionic facial steamer that not only helps open pores for cleansing and increases hydration in the face, but also helps them breathe a little bit more deeply.

If you're looking for ways to unwind in the new year, you'll be pleased to hear that Ontario's inaugural lakefront Nordic spa is about to open very soon. Wander The Spa, will be situated on the ...