Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety or depression.

Holotropic Breathwork was created in 1974 by Stanislav Grof, an American psychiatrist, LSD researcher and one of the principal developers of transpersonal psychology; and his wife at the time ...

Mar. 14, 2025 — Researchers have deepened our understanding of two of the five members of the CDKL family of genes, CDKL2 and CDKL1. They show that variants in these ... Why It's Good to Be ...

Personality can affect one’s ability to find happiness in relationships, but it is never the only factor and it does not have to be a roadblock. Attachment style, for example, can have a ...

Mar. 17, 2025 — Early-life adversity affects more than half of the world's children and is a significant risk factor for cognitive and mental health problems later in life. In an extensive and ...