Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , ...

Big Toe Pose is a more advanced variation of Standing Forward Bend that's all about spinal lengthening. Here's what to know.

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

FORT BEND, Texas – The plan to rezone all Fort Bend ISD schools is moving forward, with the district set to release new proposed boundaries later today. Fort Bend ISD officials are expected to share ...

Here are the seven useful yoga asanas that can be used to regulate hair growth in a natural way with constant practice. The position is beneficial in enhancing blood flow to the head, which is useful ...

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on digital devices Tech neck has become a common modern-day complaint as ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Yoane Wissa has said that Brentford are “unduly standing in (his) way” as the forward continues to pursue an exit. Wissa, 28, posted a message on his social media on Sunday morning outlining his ...

Lower back pain is a global epidemic with 619 million people suffering from this condition worldwide, according to an article published in The Lancet Rheumatology journal. And by 2050, this number is ...

Finding the right masturbation technique for you is like a fun little experiment. Though it's most common for people to do so on their backs or stomachs, exploring new ways and places to touch ...

DAVENPORT, Iowa — A simple act of kindness can make a world of difference, and for one local man, his dedication to feeding those in need has not gone unnoticed. James Shedrick, a delivery driver for ...