Whether after a workout or just during hot weather, it's important to keep hydrated. We Looked at several brands of hydration ...

Former North Carolina State swimming coach Jack Roney died at 39 on July 5 after what was described as a tragic accident. A newly reported autopsy account gives more detail about what happened at a ...

Electrolyte and alkaline waters are increasingly common on store shelves, but do they offer meaningful health benefits?

You get enough electrolytes (charged minerals like sodium, potassium, and calcium) through a balanced diet, but you may ...

What do microplastics mean for our health? Scientists are finding them throughout the human body as research raises new ...

The clip highlights pure strength and control. Donald grabs the big containers, raises them high, and empties them without losing balance. He even drinks from a smaller bottle at the same time. Many ...

Aaron Donald continues to impress even in retirement. A new video shows the former Los Angeles Rams star training in his pool ...

Staying well hydrated supports energy levels, concentration and physical performance, not just during recess and sports, but ...

I’ll never tire from stressing the importance of safety because hunting, fishing and spending time outdoors is beneficial in ...

A Maryland horse trainer says swimming racehorses helps improve fitness, protect their joints and contribute to success on the track.

By Logan Maag, MD Physical Medicine and Rehabilitation, Blanchard Valley Orthopedics & Sports Medicine. As athletes head back ...

When someone falls into the Chicago River, jumps from a bridge, overturns a kayak, or becomes trapped beneath the surface, ...