There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

People have pondered whether dreams have a purpose throughout human history. Modern scientists are fascinated with this question, too. For a long time, the science of dreams has oscillated between ...

Imagine standing in a quiet meadow; the emerald grass blades and yellow flowers sway with a gentle breeze. As a brook murmurs in the distance, everything feels weightless and soft. Then, with a sharp ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

I woke up exhausted this morning. It’s not that I didn’t get a good sleep — I did. It was just an incredibly busy one, full of running, climbing and at one point flying across a room. As I opened my ...

Dreams are subjective conscious experiences generated by the brain during sleep. That’s it. That’s all we know with certainty about dreams. They occur without our control or self-reflection (I’m ...

MINNEAPOLIS — Our busy lives can make a good night's sleep hard to come by. Feeling under the weather can make it worse and sometimes downright scary. "I definitely have memories of being sick and ...

Dreams have captivated humanity for millennia, interpreted as divine omens in ancient cultures or as Freudian insights into unconscious desires. Modern neuroscience explores dreams as a window into ...

Anthony Bloxham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...