"These kids become more emotionally intelligent, which helps them weather setbacks, embrace independence and try new things," ...

After a bad night's sleep, you squabble with your kids at breakfast. Then a neighbor blocks you in. When you finally get to ...

“Boomers gonna be praising Jesus over this one,” reads the caption of one video that’s been circulating lately. The video ...

Instead of pushing anger away, notice how it feels and moves through the body. Naming anger more precisely can help us understand what we’re actually experiencing. Self-compassion and forgiveness help ...

The US hasn't been able to shut up about trying annex Canada or make it into a vassal, but the reporting on this has been really bad in non-Canadian media. Every story seems to frame it as purely an ...

Why do we hold some opinions so tightly, or get agitated when they’re challenged? The answer may lie less in the evidence and more in what they say about who we are.

Why does staying awake inevitably make us sleepy? Researchers at the University of Basel, Switzerland, have identified neuronal populations in the brains of mice that become activated during prolonged ...

My role as an older person is to remind people how far we have come. Among the many things I have learned is that there is no ...

Fred, an 83-year-old Alfred resident, bellies up to the bar at Bentley’s Saloon in Arundel on Tuesday. Fred comes to Bentley’s a couple of times each week to talk with friends and have a couple of ...

Sharon Leal can’t tell you how many times over the years she has been stopped on the street by fans of Tyler Perry’s “Why Did I Get Married?” movies who emphatically said, “Tell Tyler to do another ...

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About a year ago, a gunman opposed to the COVID-19 vaccine opened fire on the Centers for Disease Control and Prevention’s headquarters in Atlanta, killing a responding police officer before ...