They’ve long known it can help boost gym gains, but could creatine offer brain benefits, too? Creatine is a naturally ...

Türkiye finishes the European Junior and U23 Weightlifting Championships with 40 medals, including 20 golds, and five ...

Olympian Sally Gunnell is working with a number of famous faces on a charity campaign designed to get women weightlifting, particularly as they approach menopause. During Menopause Awareness Month, ...

A gym is a shared space, and gymgoers are expected to be mindful of others as they work out. But for a group of Black women, their recent visit to the gym devolved into a confrontation with a man who ...

India's weightlifters arrive at the 2026 Asian Games in good spirits. A month ago in Glasgow, the team returned from the Commonwealth Games with eight medals, including Mirabai Chanu's third straight ...

Kidnapping survivor Elizabeth Smart, 38, has a word of warning when it comes to this common habit. Smart was 14 years old ...

According to Jabran Bin Salman President Punjab Weightlifting Association (PWLA) is all set to organize the prestigious Punjab Senior Men & Women Weightlifting Championship 2026. The mega sporting ...

LAHORE: The Punjab Weightlifting Association (PWLA) will hold the Punjab Senior Men and Women Weightlifting Championship 2026 at Punjab University Ground, Old Campus, Lahore, from October 16 to 18.

Chanu finally clinches an elusive Asian Games medal in Japan and Ri Song-gum wins North Korea’s first gold.

India’s Mirabai Chanu won the silver medal in the women’s 49kg weightlifting event at the Asian Games 2026, finally adding an Asian Games medal to her decorated career. Chanu entered the competition ...

Armenian weightlifters have delivered impressive performances at the European Junior and U23 Weightlifting Championships in ...

A Meridian YMCA instructor turned years of health struggles into a world title, reclaiming a Masters weightlifting record at age 62.