Mental Health Services at UHS held their annual Mental Wellbeing Resource Fair today at Library Mall to honor World Mental Health Day, according to the UW Events Calendar. In addition to information ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Burn out. Stressed. Down. These three words are screaming out of most engagement surveys that are coming out in corporates to ...

Bennett is now the chief brand officer at Hedley & Bennett, the host of home improvement TV show Kitchen Glow Up, and a ...

“Not only does practising mindfulness with our kids lay the foundation for better mental health ... a hotel spa day, but it is a fun, new way to bond with your child and model activities that ...

Swiss doctors are expanding the range of prescriptions for patients with mental ... to other activities such as theatre. “We’d love this project to take off and have enough patients to prove its worth ...