While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Indian youth are increasingly at risk of heart disease due to genetics, unhealthy habits, and stress, but adopting preventive measures can significantly lower this risk.

Hitting peak fitness at 40 isn’t about pushing your body to the extreme it’s about training smarter eating better recovering ...

Being there for our loved one means being there for ourselves, too Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN As an Alzheimer’s caregiver myself, I have firsthand knowledge of how easily your ...

Black and brown moms, and birthing people in Milwaukee, have some of the worst birthing outcomes in the nation. Even being ...