One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

It's the sweet fizzy drink that many people turn to for a quick caffeine hit, but a pharmacist has now revealed the alarming ...

Burnout is not uncommon this time of year. Deadlines, performances, reviews, and exams are all looming. Plus, the sun is ...

Snapchat CEO Evan Spiegel makes new hires do a task that only 1% of employees have succeeded at. It helps them build ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Some experts predict that A.I. will surpass human intelligence within the next few years. Play this puzzle to see how far the ...

Relationship shortcuts don’t work. Slowing down, showing up, and staying present is the real path to lasting love.

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

ShutterstockHave you ever gone to the store for milk just to end up with a cart full of items you didn’t need? It happens to ...

Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...

Your sleep habits affect your weight more than you think. Discover how improving sleep can boost weight management and ...

Emily McDonald, a neuroscientist, has shared the clever tricks you can use to stop your brain from going 'on autopilot' - for ...