In “Dear Lord, Make Me Beautiful,” the choreographer Kyle Abraham experiments with expressing his emotions about the current ...

Making unrealistic New Year's resolutions can be detrimental to your mental health. Here's how to do it right for a calmer ...

Trump’s selection of Rep. Lori Chavez-DeRemer is fueling anxiety among some Republicans in the Senate and business trade ...

It's believed that between 50 and 70 million Americans struggle to sleep well. While that might not seem like a big deal, not ...

Struggling with anxiety while job hunting? Learn practical tips for self-care, networking, and seeking help to manage stress ...

What if there were a pill that would induce calm breathing for you? That scenario might be possible after a new scientific ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

The nomination of Kash Patel, who will serve as FBI director if approved by the Senate, sparked intense backlash from the ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

A destructive hurricane season has exacerbated other challenges in Florida's housing market. Three residents said the mood on ...

Some of America’s key security allies are hopeful that President-elect Trump’s impetuous streak might spur resolution to ...