A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

Nowadays, depression and anxiety are used interchangeably. However, our expert points out that there are several surprising ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again ...

Sleep hygiene practices create foundation for anxiety management. Consistent bedtimes, comfortable sleep environments, and pre-sleep relaxation routines improve sleep quality and reduce next-day ...

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

In her presentation at AANP 2025, Dr Haylei Lorca includes case studies of 3 patients who present with atypical psychiatric symptoms.

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...