Drinking green tea could help protect your brain from dementia Research shows it reduces brain lesions by up to 6 offering a ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

A recent study from Japan has suggested that switching coffee for green tea could help reduce the risk of dementia development in older people. The research looked at older people who had a coffee ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified as having residents who routinely live to be over 100.

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...