Scientists uncovered a surprising four-layer structure hidden inside the hippocampal CA1 region, one of the brain’s major centers for memory, navigation, and emotion. Using advanced RNA imaging ...

Tracking how genes switch on and off in the brain is essential for understanding many neurological diseases, yet the tools to ...

A hidden four-layer structure in the brain’s key memory hub has been revealed, reshaping how scientists understand learning ...

Learn what non-sleep deep rest (NSDR) is, how it compares to sleep, and its effects on stress and memory. Plus, tips for practicing NSDR for maximum benefits.