89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

In my first book, The Undefeated Mind, I argue that the pursuit of happiness isn’t "merely an inalienable right with which we’re endowed or an activity we’re capable of choosing; it’s a ...

Maglio, published last January in the journal Applied Psychology: Health and Well ... We live in an era where happiness has ...

Make 2022 more serene by picking up the best positive psychology books of the year. EXPERT OPINION BY JESSICA STILLMAN , CONTRIBUTOR, INC.COM @ ENTRYLEVELREBEL Dec 21, 2021 ...

But evolving research in a field known as positive psychology is getting people to ask ... In her new book, "The How of Happiness," Lyubomirksy argues that as much as 40 percent of our ...

This is a book that I love, but freely admit may not be for everyone. However, here’s the thing: I’ve noticed that many times, when someone describes a book to me, I want to read it less .

Jonathan Haidt’s book offers a detailed answer to this question. His “happiness hypothesis” aligns philosophical, religious, and theoretical texts with recent scientific insights. And he casts a wide ...

The Art of Happiness, co-authored by the Dalai Lama and Howard Cutler, provides the secrets to a fulfilling life ...

Here are 6 happiness hacks that will dramatically change your life, according to psychology: 1. Stop chasing happiness. bodnar.photo | Shutterstock.

What makes you happy? Perhaps a good night’s sleep, or a wonderful meal with friends? I am the director of the Happiness Lab at Drexel University, where I also teach a course on happiness. The ...