Burnt out by 2024? Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful ...

A thoughtful guide to psychology that helps build emotional resilience, clearer boundaries, and a calmer response to ...

NOTE: I recently published a review of Marty Seligman's new book, Flourish, in the journal Nature. It had to be significanctly abridged, and I provide the original version below. The premise of ...

Behind every choice, reaction, and relationship lies a pattern we rarely notice. These ten psychology books make sense of the ...

A look back at the beginnings of the study of happiness in America helps put today’s obsession with the emotion in useful context. Until the late 1920s, happiness was viewed predominantly as a ...

Millie posted a clip revealing she had consumed over 500 psychology publications and wished to reveal her top 10 ...

Gratitude doesn’t affect only happiness. In the workplace, it affects performance, where the more precise idea is whether employees feel appreciated ...