In a new book, Vivian Zottola examines both dogs’ and humans’ points of view and stresses the importance of using ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

Today is International Day of Happiness. Clodagh Finn meets neuropsychologist, musician, and stroke survivor professor Eric ...

Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and ...

Meik Wiking has been called “probably the world’s happiest man” — and for good reason. As chief executive officer of the ...

Philosophy offers valuable lessons for modern life. These ten books provide insights into resilience, emotional intelligence, ...

Success isn’t just about hustle. These health and wellness books help entrepreneurs build sustainable habits, avoid burnout, ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to ...

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.