In today’s world, where the perfect highlight reel is everything and our identity hinges on success, happiness is what everyone is after—but at what cost?

From Rittenhouse Square to hidden gems like the 'cat park' in Mantua, psychology students identified 28 spots across the city ...

Underscoring the growing need to reimagine school education as a space that nurtures emotional well-being alongside academic ...

In a new book, experts focus on a wide array of animals, their emotional ups and downs, and what contributes to a ...

Maglio, published last January in the journal Applied Psychology: Health and Well ... We live in an era where happiness has ...

The Hummingbird Project is a six-week Positive Psychology course designed to empower young people to flourish and thrive. The ...

This kind of self-awareness translates into a partner who can navigate the complexities of modern dating with grace and ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Discover 10 thought-provoking books that decode the hidden patterns shaping our daily lives, behaviors, choices, and the ...

In The Empathy Evolution, Dr. Ronald Goldman delivers a profound and timely exploration of our ongoing struggles with ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Finding flow — that immersive, focused state where time slips away — can turn a creative endeavor into a deeply satisfying experience.