In today’s world, where the perfect highlight reel is everything and our identity hinges on success, happiness is what everyone is after—but at what cost?

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

From Rittenhouse Square to hidden gems like the 'cat park' in Mantua, psychology students identified 28 spots across the city ...

Underscoring the growing need to reimagine school education as a space that nurtures emotional well-being alongside academic ...

Here’s your syllabus for a life PhD. These ten books offer the kind of real-world education no classroom can provide.

The Art of Happiness, co-authored by the Dalai Lama and Howard Cutler, provides the secrets to a fulfilling life ...

Discover 5 science-backed self-help books that offer proven strategies to improve your mindset, habits, and overall ...

Maglio, published last January in the journal Applied Psychology: Health and Well ... We live in an era where happiness has ...

These powerful books offer lessons on purpose, rest, emotional resilience, and self-trust, giving you the kind of wisdom no ...

The #1 Unexpected Trick to Feeling Happy—Even When the Odds Are Stacked Against You first appeared on Parade on Jul 2, 2025 ...

Some students mentioned happy places that are less known. These include tucked-away gardens such as the John F. Collings Park at 1707 Chestnut St., the rooftop Cira Green at 129 S. 30th St. and the ...

This kind of self-awareness translates into a partner who can navigate the complexities of modern dating with grace and ...