Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

We taste-tested all of the core salads Wendy's offers, all in search of an answer to one very important question: Which Wendy ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Add excitement to summer spreads with Yasmin Khan's zingy Levantine salads ...

Sweet potatoes are a nutritious, naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and antioxidants ...

Less than a week after admitting he forgot to pay for his bill at a restaurant, Robert Irwin has returned to the scene of the ...

Bacon, pepperoni, and deli meats like ham or salami might add flavor, but they’re also packed with sodium, preservatives, and saturated fats. Regular consumption of processed meats is linked to higher ...

At a recent event catered by Michael Meltzer, the owner of Michael’s Catering, a variety of buffet tables showcased an array ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Less than a week after admitting he forgot to pay for his bill at a restaurant, Robert Irwin has returned to the scene of the ...

Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when ...

Thursday night at the Hollytree Country Club, Senator Bryan Hughes and State Representative Daniel Alders held a public town ...