Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing society.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.

Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Sonja Lyubomirsky’s book The How of Happiness offers readers more than a dozen everyday activities they can practice to become happier in the short and long term. Lyubomirsky compiled the list of ...

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves ...

Does your organization foster compassion or callousness? While we often think about compassion as an individual quality, the organizations where we spend our time—such as workplaces, schools, places ...

If you’re a school leader, you have problems to solve: bullying, teacher burnout, disengaged students, casual vandalism and litter, and cultural and socio-economic differences, among others. Big ...