If your partner is going through menopause there are things you need to know to make the transition more comfortable and sexy ...

Big updates to health tracking, battery life and processing power lift the Apple Watch Ultra 4 into the lead among fitness ...

The Bouncy Tee is Under Armour’s new versatile piece of performance/leisure wear, as suited to sweat sessions as it is to ...

Carlos Alcaraz has never been afraid to experiment with his hair. His grooming evolution shows that finding your style takes trial and error ...

WE SPEND A lot of time covering the training habits of actors who need to add muscle for a role. Most of them follow a similar tune: heavy weights, progressive overload, calorie surpluses. It’s a ...

For World Salmon Day, chef Guy Turland shares how he uses salmon to fuel and recover for ultra-endurance events.

Under Armour’s new Bouncy Tee brings performance technology to the everyday T-shirt – and it's suitable for every part of ...

We sat down with Eliud Kipchoge to discuss his tips for first-time marathon runners, how he deals with race day nerves and ...

Stallone says his difficult upbringing forged his resilience, but left him unable to understand "true love" until he was 70.

TRY AS WE MIGHT, it’s impossible to reverse ageing. And that’s despite all our best efforts. Regular exercise, a balanced diet and the occasional cosmetic sorcery can only go so far. What we can do is ...

THE SIGHT OF TIM ROBARDS emerging from the surf on an overcast and rather fresh morning at Manly Beach, is one that might stop you in your tracks. The soon-to-be 44-year-old’s rippling physique still ...