This is the last session on the last day of FeistyFest, a three-day movement and educational festival for women held in September in Breinigsville, Pennsylvania, and none of the previous groups ...

“Long runs force the body to create new capillaries, giving the oxygen a smoother and faster path to the mitochondria—a.k.a.

So, there’s no one-size-fits-all number for how many miles a week you should run. In fact, each race distance has its own ...

It was only a matter of time. On Sunday, April 26, Sabastian Sawe of Kenya became the first person to break the 2-hour barrier in an official marathon, running a mind-boggling 1:59:30 at the 2026 ...

The AIU has provisionally suspended reigning World and former Olympic champion, Peres Jepchirchir, after an ...

Ruti Aga said that a positive drug test after winning a half marathon in China was due to a prescription for treatment of a ...

I’ve only been running since 2022, so for me it’s all very exciting and great fun,” Vikki Robertshaw says. “And I feel like I ...

For the longest time, I didn’t understand how glute strength translated to runs. I just knew that I loved lifting weights.

Grace Nolan, 25, had finished fourth in her marathon debut while juggling her first semester of medical school.

That’s where the Mizuno Wave Rider 30 comes in clutch. It’s a decidedly normal daily running shoe, and I love that about it.

If you’ve hung around the finish line of a World Marathon Major this year, you might have seen a similar scene play out. The ...

The Canadian runner clocked 3:23:59 to smash the previous mark for her age group – and she’s far from done just yet ...