We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

Below, Kiana Cornejo, 24, shares her story about being pregnant with lupus and the challenges she has faced both during and ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Birkenstock Arizona sandals are a summer staple for so many reasons: They have solid arch support, they’re super comfy (after ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Adidas Samba OG Shoes are the It girl sneakers of 2025. They’re sleek, sporty, and go with pretty much any outfit. But if you ...