Traveling is a vibe, and the Algarve is proof. Portugal’s southern coast is most famous for its cliffs — the limestone stacks, sea caves, and grottos naturally carved out by the Atlantic. With roughly ...

This recipe comes from Craig Cooper, a founding athlete of the Super Age Games and recent AGEIST profile subject. It’s a powerhouse meal that punches way above its weight — high protein, loaded with ...

Somebody you know is moving to Mexico City. If it’s not Mexico City, it’s Lisbon. Or a house two hours upstate with a garden, and a whole new vocabulary to go with it . If it’s not the house, it’s the ...

What actually happens to your face, and why the routine that worked brilliantly just stopped. I want to talk about the morning I stood at my bathroom mirror, genuinely puzzled, holding a serum I’d ...

Demi Moore at the Gucci fashion show as part of Milan Fashion Week Fall 2026 held at the Piazza VI Febbraio on February 27, 2026 in Milan, Italy. (Photo by Swan Gallet/WWD via Getty Images) When Demi ...

A vibrant, nutrient‑rich risotto that combines beets, walnuts, and feta. This dish is perfect for a cozy lunch or light dinner. Loaded with fiber and antioxidants to support digestion and heart health ...

Author and longevity advocate Sieglinde Othmer, PhD, is rewriting the narrative of aging. From her book, Joyous Longevity: The A to Z Field Guide, to this inspiring conversation, she shares the simple ...

Believe it or not, roasted sweet potatoes are the perfect canvas for Mediterranean flavors. In this easy-to-build meal, creamy garbanzo beans, walnuts, herbs, and nutrient-packed greens bring layers ...

Can targeted peptides enhance your energy, immune response, and even appearance as you age? Dr. Chris Renna has the answers. Troscriptions: Precise, pharmaceutical-grade nootropics for peak ...

At 70, journalist John Koten never expected to become an authority on skincare, but that’s exactly what happened. After 20 skin cancer surgeries, he set out to understand what actually works–and what ...

If you're stuck on what footwear you should sport as a man of a certain age, don’t worry. We’re here to help you put your best foot forward by walking you through the dos and don’ts of choosing the ...

This rich green curry is packed with fiber, plant protein, and healthy fats, making it a balanced, anti-inflammatory dinner choice. Enjoy it as a cozy weeknight meal or a reset dinner to nourish ...