Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. My name is Laura, I am a therapist with over 10 ...

Overwhelmed by holiday pressures? Learn how EFT tapping can ease festive stress and help you find balance, peace, and ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I offer short and long-term counselling to ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hey there, I am a person-centred counsellor ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Your experience matters, and I would love to ...

Deep breathing: Slowly inhale through your nose, hold for a moment, then exhale through your mouth. Repeat to help calm your ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Therapy facilitates the journey to find our ...

Struggling with obsessive thoughts about your partner’s past? Learn about retroactive jealousy and how therapy can help you ...

How do we recognise when our 'fight or flight' response is unhelpful, and what can we do to encourage rest and relaxation?

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hello, I’m Neil, the co-founder of Room for ...

During this workshop, we will work with the energy of the holly tree to see what insights and wisdom it might bring you for your life. Holly is the eighth tree in the ancient Ogham tree alphabet.

Not all grounding techniques are created equal. Discover why some people need more than breathwork to effectively manage stress and emotions.