Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, insinuation anxiety, may be ...

In fact, national data spanning 20 years reveals that only 16% of Americans report reading for pleasure (as reported by Astor ...

Who is Taylor Swift referring to in her diss track, "Actually Romantic"? The answer might be more complicated than we realize ...

Zen teachers and gay married priests, Koshin Paley Ellison and Robert Chodo Campbell, discuss the importance of relationship ...

Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

We're seeing a difference in trust levels in workplaces today because psychological safety is being weaponized by some ...

Most schools have had to establish restrictive policies about cellphone use at school. Parents should also consider rules ...

Emerging technologies, such as functional near-infrared spectroscopy, offer in-office real-time monitoring for potential ...

We all have one: the person our brain won’t let go of. But what if it’s not love that’s haunting you, just your mind chasing ...

As the adolescent separates from childhood, parent and teenager must accept more diversity and disagreement in their ...