A father Suffolk who lost an astonishing eight stone in a year has hailed a simple change for his transformation.

Weight loss in your 40s is about making smart, gradual adjustments to your lifestyle rather than extreme adjustments. With ...

A one-off weight-loss treatment that has been around since the 1950s is far superior than drugs like Ozempic when it comes to ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, one method led to much more weight loss.

Television presenter and author Fern Britton shed five stone by adopting a healthy lifestyle that involves running and eating ...

Fern Britton has shared the reality behind her five-stone weight loss after a photo of the star went viral and left fans ...

‘Ozempic babies’ is the latest term to join the growing list of unexpected side effects of weight loss jabs. Ozempic feet, ...

According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a personalised workout and meal plan.

It simply requires your own bodyweight and — you guessed it — a park bench. Not only does the bench help to add a bit of variety to your workouts, but it also allows you to add intensity to bodyweight ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...

Many focus on what weight-loss drugs take away: pounds. But they also offer patients something new: a sense of agency.