Sep 14, 2021 · Let’s get on with it. *What is amygdala hijack?: The amygdala is the part of the brain that controls emotions, some decision making, and emotional memory. When it senses a threat, it …

Feb 12, 2021 · Reasoning and amygdala hijack I'm learning that the two main ways to self-care during amygdala hijack are activating the cortex, i.e., using reason to control the impulsive 4F behaviours, …

Actually doing maths has been shown to downregulate the amygdala very quickly. So do 100-3 and then -4 and then -5 etc so your brain has a tricky maths problem. Or seven times tables or whatever. It …

Mar 26, 2024 · source " Amygdala hijack refers to an immediate and overwhelming emotional response that is out of proportion to the situation at hand. It occurs when the amygdala, the part of the brain …

May 9, 2024 · During a severe amygdala hijack, it is apparent that the Prefrontal cortex becomes impaired, or can even shut down. Now, with this being said, I have a question for you guys who have …

Jan 29, 2016 · We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication …

Oct 31, 2017 · Deactivating The Amygdala: Hijack the Stress Response (Fight, Flight or Fright) & Establish Yourself In Calmness. Stress as a survival mechanism: When we feel under threat, our …

Dec 29, 2023 · This emotional manipulation triggers an amygdala hijack, bypassing rational thought and fueling impulsive reactions and acceptance of non-fact-based claims that validate their outrage. The …

Apr 24, 2022 · An amygdala hijack is when you get overwhelmed with fear. You face a difficult situation --> Brain perceives it as danger (real or imaginary) --> Brain responds by releasing cortisol and …

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