Control anger before it controls you
Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts …
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions while also …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …
Here’s advice from psychologists on how to help kids cope with anger ...
Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to calm down …
Anger across the gender divide
Mar 1, 2003 · The model holds that when individuals bypass awareness of their anger, the diversion process can cause anger symptoms. In support, the team has found women who either try to mask …
In brief: Anger is sometimes a gift, the power of suppressing unwanted ...
Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality …
Emotional dysregulation is part of ADHD. See how psychologists are …
Apr 1, 2024 · By understanding the science of ADHD and emotion dysregulation, psychologists can offer better support.
Anger More Harmful to Health of Older Adults Than Sadness
May 9, 2019 · Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses as heart disease, arthritis …
Angry thoughts, at-risk hearts
Mar 1, 2003 · Researchers are exploring whether angry and hostile people's coping and social support affect their risk for poor cardiovascular health.