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  1. Biphasic Sleep: What It Is And How It Works - Sleep Foundation

    Jul 10, 2025 · Biphasic sleep involves two sleep periods; a longer nighttime sleep and a shorter daytime nap. Some people still adopt it in contemporary settings to reduce the effects of lost sleep and …

  2. Biphasic Sleep: Benefits, Downsides, How To Do It - Health

    Sep 17, 2025 · Biphasic sleep is a daily sleep pattern in which someone sleeps during two separate periods within 24 hours. This usually involves a midday nap and a longer nighttime sleep.

  3. BIPHASIC Definition & Meaning - Merriam-Webster

    The meaning of BIPHASIC is having two phases. How to use biphasic in a sentence.

  4. Biphasic Sleep: Schedule, Cycle, and Long-Term Effects

    Jan 29, 2019 · Biphasic sleep refers to a sleep schedule where a person sleeps for two segments per day. For example, sleeping during nighttime hours and taking a midday nap.

  5. Biphasic sleep and human health: A theoretical paradigm for ...

    Oct 1, 2025 · Biphasic sleep refers to an arrangement that consists of portioning the sleep time into two separate segments called phases or bouts. The term Polyphasic Sleep further extends this idea by …

  6. BIPHASIC Definition & Meaning | Dictionary.com

    BIPHASIC definition: having two phases. See examples of biphasic used in a sentence.

  7. BIPHASIC definition and meaning | Collins English Dictionary

    Histologic examination revealed an ill-defined, infiltrative lesion with a biphasic cell population.

  8. Biphasic - definition of biphasic by The Free Dictionary

    Define biphasic. biphasic synonyms, biphasic pronunciation, biphasic translation, English dictionary definition of biphasic. adj. Having two distinct phases: a biphasic waveform; a biphasic response to a …

  9. Biphasic - Wikipedia

    Look up biphasic in Wiktionary, the free dictionary. Biphasic, meaning having two phases, may refer to:

  10. Biphasic Sleep And Polyphasic Sleep: What Are They? Are They …

    A biphasic sleep pattern is when you break up a full night of sleep into two different periods of time during the day. Another name for this is a siesta nap or siesta sleep schedule.