Dec 4, 2025 · Emotional wellness is your ability to cope with life and handle your emotions. Learn why it's a vital part of your health, and how to enhance it.

Dec 7, 2025 · Emotional wellness involves understanding and managing your feelings. It helps with stress coping, decision-making, and relationship building. Emotional wellness means being aware of …

Emotional wellness is defined as coping effectively with life and creating satisfying relationships.

Oct 10, 2019 · According to the National Center for Emotional Wellness, the term refers to an awareness, understanding, and acceptance of your emotions, and your ability to manage effectively …

In 2018, Feller and colleagues proposed a national public health initiative focusing on emotional WB (EWB). They defined EWB as “…an umbrella term for psychological concepts such as life …

May 15, 2024 · Positive emotional well-being is when people manage emotions well and have a sense of meaning, purpose, and supportive relationships. Positive emotional well-being can lower your risk …

Jan 11, 2024 · Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout life.

Apr 21, 2025 · Emotional wellness refers to the ability to identify, manage, and express your emotions in a positive and constructive way. It involves navigating the challenges that life presents, building …

Emotional wellness (or emotional well-being) is defined as the ability to successfully handle life’s stresses, adapt to difficult times, and thrive. Emotional well-being is at one end of the spectrum of …

6 days ago · Emotional wellness is choosing how you will respond to the things that happen to you and the thoughts you have about them. It’s choosing and deciding how you’ll live your life.