Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as...

Jun 28, 2021 · Greater empathy, kindness, and the ability to self-reflect and solve problems serve highly sensitive people well in relationships. However, a tendency to freeze under intense...

Nov 28, 2022 · 21 Signs You’re a Highly Sensitive Person 1. You absolutely abhor violence and cruelty of any kind. Everyone hates violence and cruelty, but for highly sensitive people, seeing or hearing about it can be extremely unsettling.

Jan 20, 2023 · If you’re a highly sensitive person (HSP), the personality trait means you’re deeply affected by certain physical, emotional or social stimuli.

Feb 11, 2022 · What is a highly sensitive person? A highly sensitive person (HSP) is more aware of social stimuli, such as other people’s voices and facial expressions. They may be particularly empathetic...

Mar 1, 2024 · A highly sensitive person (HSP) is someone who has an increased sensitivity to stimulation and information. Learn the effects of being highly sensitive.

Aug 2, 2023 · A highly sensitive person (HSP) has increased sensitivity to things in their environment, which can lead to overstimulation and high levels of empathy.

Oct 21, 2024 · Did you know there is a trait characterized by sensory processing sensitivity (SPS), which identifies a highly sensitive person/personality (HSP)? The term HSP was first coined by the psychologist Elaine Aron (1996), who is herself an HSP.

Jan 29, 2024 · A Highly Sensitive Person (HSP) is an individual who perceives and processes sensory information intensely, exhibits profound emotional responses, demonstrates heightened empathy, requires periods of seclusion for relief, and typically avoids distressing situations.

Oct 18, 2024 · These individuals, known as Highly Sensitive Persons (HSPs), experience the world in a uniquely profound way, often processing information more deeply and reacting more intensely to their environment than others. But what exactly does it mean to be a Highly Sensitive Person, and how does this trait shape one’s life experiences?