Jun 30, 2024 · Noom's wide-angled and long-term approach to health helps people shift their mindset and approach weight loss differently. Instead of focusing on quick results, Noom …

Dec 17, 2025 · Noom focuses on behavioral changes, referring to itself as a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app that provides live health coaching …

Dec 8, 2022 · Noom Weight is a weight loss program that helps you change your habits and mindset around food. Rather than just focusing on what you should or shouldn’t eat—like other …

Dec 22, 2025 · Discover how the Noom diet app works, including the green-yellow-orange food system, costs and the psychology-based approach for sustainable weight loss. Learn if Noom …

Sep 5, 2025 · Noom is a weight loss platform that provides training advice, nutrition info, and health coaching. Here are the pros and cons, according to dietitians.

Mar 4, 2025 · Noom is a wellness-focused weight loss program that teaches users about portion control and helps them get moving on a regular basis, improve their water intake, and …

Dec 9, 2025 · Noom uses cognitive behavioral therapy to change eating behavior and build healthier habits. Foods on Noom are classified as green, yellow, or orange based on nutrient …

Dec 26, 2024 · Noom is a digital health platform that combines the power of technology with human coaching to help you achieve your health and wellness goals. It works by providing …

Oct 16, 2024 · Does It Work? Some research suggests that Noom does help people lose weight. In one study, 78% of people lost weight while using Noom, and 23% lost more than 10% of …

Aug 30, 2025 · By combining color-coded food tracking, personalized coaching, and daily lessons you can finish in under 10 minutes, Noom creates habits that last. The results? Studies show …