Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

Nov 25, 2024 · Discover the nutritional profile and possible health benefits of matcha, its relationship to green tea, and ideas for using it in foods and beverages.

3 days ago · Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Dec 8, 2025 · Matcha can improve memory and concentration. Drinking matcha may help reduce stress and anxiety. Matcha can lower the risk of heart and blood vessel issues.

Nov 7, 2025 · Along with its alluring sensory appeal, matcha green tea contains several key compounds that contribute to a wide range of health benefits. Below you will discover the …

Dec 9, 2025 · Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. …

All of this information on the health benefits of matcha tea are based on published scientific evidence, written by our health journalists and fact checked by our own health experts.

Sep 11, 2025 · Matcha is a powder that’s made of finely ground green tea leaves. Find out what nutrients are in matcha and learn how it can help everything from heart health to weight …

Apr 18, 2024 · Research has found benefits for memory, heart health, immune system and healthy aging. Many other types of teas and foods offer these benefits as well. Learn more …

Mar 28, 2025 · Overall, is matcha tea good for you? Tea offers numerous health benefits – it’s a relaxing drink that helps increase our attention and focus, is heart-friendly, good for the gut …