Best Diet for Insulin Resistance ( Extra Tips) • Dr Benjamin Bikman
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Best Diet for Insulin Resistance ( Extra Tips) • Dr Benjamin Bikman
Listen to Dr Benjamin Bikman, scientist and expert on metabolic disorders, explain the basics of insulin and insulin resistance, why it matters and what we can do about it. This episode is great for anyone who wants to learn more about how diet, exercise and sleep can influence their metabolic health & insulin levels.
Mar 26, 2018
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