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Get Huge Biceps Fast with 7 This Dumbbell Exercises
Get Huge Biceps Fast with 7 This Dumbbell Exercises 0:00 Intro 0:11 Seated Dumbbell Waiter Biceps Curl 0:41 Dumbbell Standing Inner Biceps Curl 1:11 Dumbbellb One-Arm Standing Curl 1:41 Dumbbell Cross Body Hammer Curl 2:11 Dumbbell Seated Hammer Curl 2:41 Dumbbell Prone Incline Curl 3:11 Dumbbell Alternate Biceps Curl © Copyright by GYM ...
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"7 Full Body Dumbbell Exercises at Home 💪🔥 (Build Muscle & Burn Fat!)"#motivation #workout #gym
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