OCD stands for Obsessive-Compulsive Disorder. 💙 It is a mental health condition where a person experiences: 🧠 1. Obsessions These are unwanted, repeated thoughts, fears, or worries that feel hard to control. Examples: Fear of germs or contamination Fear that something bad will happen if things are not “just right” Repeated unwanted thoughts 🔁 2. Compulsions These are repeated actions or mental rituals done to reduce anxiety caused by the obsessions. Examples: Excessive handwashing Repeated ch
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OCD stands for Obsessive-Compulsive Disorder. 💙 It is a mental health condition where a person experiences: 🧠 1. Obsessions These are unwanted, repeated thoughts, fears, or worries that feel hard to control. Examples: Fear of germs or contamination Fear that something bad will happen if things are not “just right” Repeated unwanted thoughts 🔁 2. Compulsions These are repeated actions or mental rituals done to reduce anxiety caused by the obsessions. Examples: Excessive handwashing Repeated ch
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Why do people with OCD know their thoughts are irrational… but still can’t stop them? May is Mental Health Awareness Month, so I’m breaking down some of the most misunderstood mental health conditions. Let’s talk about it. #mentalhealthawareness #mentalhealth #ocd
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Why do people with OCD know their thoughts are irrational… but still can’t stop them? May is Mental Health Awareness Month, so I’m breaking down some of the most misunderstood mental health conditions. Let’s talk about it. #mentalhealthawareness #mentalhealth #ocd
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OCD isn’t just excessive handwashing. It can actually look like anything. That’s part of what makes it so hard to catch and treat properly. It can be so random that you don’t even know how to articulate it to your doctor. It can be so sneaky that it gets mistaken for something else entirely (like generalized anxiety). It can be so embarrassing or taboo that you can’t imagine telling anyone. It can seem so trivial that no one understands why you’re so worried. Handwashing is just the tip of the m
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The intention is to “break the habit.” Buttttt... that’s not really how OCD works
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Relationship OCD can be brutal for the individual and their partner. To make things easier you need to know these 3 things… #ocdawareness #relationshipocd #ocdproblems #toxicrelationship #ocd
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‏How OCD can really feel when latched! #ocdawareness
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