Morning Routine for Doctors: OBGYN Therapist Self-Care Tips
4:17
TikTokhaylieraemouton
Morning Routine for Doctors: OBGYN Therapist Self-Care Tips
A simple morning routine and self-care ideas tailored for doctors, OBGYNs and therapists to support mental health and a busy schedule. #doctor #obgyn #journey #therapist #mentalhealth Haylie Rae’(@haylieraemouton). original sound - Haylie Rae’. Good Morning and Happy Thursday #doctor #obgyn #journey #therapist #mentalhealth
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this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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