Blood Pressure Levels You Should Know
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YouTubeAlchetron
Blood Pressure Levels You Should Know
Understanding your blood pressure can save lives. Here’s a clear breakdown: * Normal: Less than 120/80 * Elevated: 120–129 and under 80 * Stage 1 Hypertension: 130–139 or 80–89 * Stage 2 Hypertension: 140+ or 90+ * Hypertensive Crisis: 180+ and/or 120+ (Emergency!) Regular monitoring is key to preventing heart disease, stroke, and other ...
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