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Toes dragging with dystonia? 🏃‍♀️You can turn a resistance band into a sensory cue for your leg.
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YouTubere+active therapy & wellness
Toes dragging with dystonia? 🏃‍♀️ Here’s a simple sensory cue You can quickly turn a resistance band into a sensory cue for your leg. This can help cue the brain to lift the toes (dorsiflexion) and help bend the knee more automatically and make walking or running smoother. I love it when it’s simple. Don’t forget that one of the keys to training is that you need variability—so while this simple sensory cue is a good start, you also want to layer in other interventions because most brains with d
0:11
Toes dragging with dystonia? 🏃‍♀️ Here’s a simple sensory cue You can quickly turn a resistance band into a sensory cue for your leg. This can help cue the brain to lift the toes (dorsiflexion) and help bend the knee more automatically and make walking or running smoother. I love it when it’s simple. Don’t forget that one of the keys to training is that you need variability—so while this simple sensory cue is a good start, you also want to layer in other interventions because most brains with d
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