15-Minute Strength Workout For Seniors | Intermediate | More Life Health
16:25
YouTubeMore Life Health Seniors
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
In this 15-minute strength workout, I’ll guide you through a safe and effective routine designed specifically for older adults. This intermediate-level workout helps enhance strength and mobility without the need for special equipment - just follow along and feel the benefits. In just 15 minutes, you'll work your major muscle groups, helping ...
112.7K viewsSep 16, 2020
Shorts
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
883 views
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
Yoga ETC with Tina
Elderly Woman Deadlifts Heavy Weights - 1149206
0:18
12.3K views
Elderly Woman Deadlifts Heavy Weights - 1149206
RM Videos
Senior Workout at Home
Seniors Over 50: Slow Aging Naturally With These Simple Habits
0:06
Seniors Over 50: Slow Aging Naturally With These Simple Habits
YouTubeSenior Vitality
253.1K views1 month ago
10 Daily Habits That Secretly Supercharge Your Health (After 60)
0:06
10 Daily Habits That Secretly Supercharge Your Health (After 60)
YouTubeSenior Vitality
328.3K views1 month ago
Seniors, Skip These Morning Habits and Lose Vitality After 60!
0:06
Seniors, Skip These Morning Habits and Lose Vitality After 60!
YouTubeSenior Vitality
297.3K views1 month ago
Top videos
Strengthening Exercises with Weights For Seniors (15-Minutes)
14:07
Strengthening Exercises with Weights For Seniors (15-Minutes)
YouTubeMore Life Health Seniors
37.8K viewsSep 11, 2021
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.2M viewsDec 14, 2016
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
306.4K viewsJan 9, 2019
Senior Yoga Exercises
☀️ Feel Amazing After 60, With These Daily Habits!
0:06
☀️ Feel Amazing After 60, With These Daily Habits!
YouTubeSenior Vitality
866.4K views4 weeks ago
A home designed for comfort, care and community!! Manasum Senior Living!
1:16
A home designed for comfort, care and community!! Manasum Senior Living!
YouTubeManasum Senior Living
805.8K views1 month ago
Foods That Make Common Health Problems Worse After 60
0:06
Foods That Make Common Health Problems Worse After 60
YouTubeSenior Vitality
10.8M views1 month ago
Strengthening Exercises with Weights For Seniors (15-Minutes)
14:07
Strengthening Exercises with Weights For Seniors (15-Minutes)
37.8K viewsSep 11, 2021
YouTubeMore Life Health Seniors
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
6.2M viewsDec 14, 2016
YouTubeNational Institute on Aging
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
390.8K viewsAug 22, 2018
YouTubeMore Life Health Seniors
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body C…
1.3M viewsNov 24, 2020
YouTubeThe Body Coach TV by Joe Wicks
15 minute Intermediate Strength Workout | Seniors, Beginners
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
56.2K viewsApr 13, 2021
YouTubeyes2next
15 min. FULL BODY SEATED STRENGTH WORKOUT!
20:05
15 min. FULL BODY SEATED STRENGTH WORKOUT!
31.2K viewsAug 12, 2022
YouTubeJenny McClendon
15:41
15 Minute Full Body Exercise Moves for Seniors
1.6K views9 months ago
YouTubeVim and Vigor
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
18:45
15 Minute Senior Strength Workout
757.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
17:09
Senior Fitness 15 Minute Full Body Dumbbell Workout For Beginners …
24.3K viewsMar 26, 2023
YouTubeSenior Fitness With Meredith
15:50
15 Min Morning Exercises for Seniors Over 60s
2.9K views8 months ago
YouTubeVim and Vigor
Free Weight Training Routine For Seniors [Complete Guide]
May 7, 2019
elderstrength.com
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
605.4K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
760.9K viewsOct 7, 2013
YouTubeHASfit
19:18
15 minute HIIT Workout #2 | Seniors, beginners
79.4K viewsSep 28, 2021
YouTubeyes2next
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
299.8K viewsDec 5, 2022
YouTubeSeniorShape Fitness
16:34
15-MIN STANDING EXERCISES FOR SENIORS: MAXIMIZE BELLY FAT …
47.3K viewsJun 19, 2023
YouTubeVim and Vigor
15:31
15-minute Senior-friendly Standing Workout / Low Impact & Easy on t…
41.6K viewsOct 19, 2022
YouTubeImproved Health
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci…
365K viewsAug 22, 2017
YouTubeHASfit
17:18
15 Minute Arms and Abs Workout for Beginners & Seniors
45.8K viewsDec 26, 2022
YouTubeSeniorShape Fitness
15:40
15 Min Workout for Seniors – Flat Belly & Small Waist Over 60s
3.1K views9 months ago
YouTubeVim and Vigor
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
656.6K viewsSep 29, 2020
YouTubeSeniorShape Fitness
16:00
15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Tr…
43.7K viewsApr 12, 2022
YouTubeAIM Fitness-Activities In Motion
15:53
15-Minute low-impact workout: Perfect for seniors
2.2K views7 months ago
YouTubeVim and Vigor
27:18
Strength Training Workout for Older Adults
567.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
39.2K viewsNov 15, 2020
YouTubeSenior Fitness With Meredith
15:47
The perfect 15-minute dance exercise routine for older adults a…
144.2K viewsNov 17, 2020
YouTubeGoldeyFit
41:18
Workout for Weight Loss for Seniors & Beginners Cardio & Strength wit…
184K viewsJun 17, 2021
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
883 views3 months ago
YouTubeYoga ETC with Tina
0:18
Elderly Woman Deadlifts Heavy Weights - 1149206
12.3K viewsApr 30, 2021
YouTubeRM Videos
1:00
Get FIT and FEEL GREAT with These EASY 20-Minut…
353 views2 weeks ago
YouTubePURE BODY SCIENCE
0:54
Chair Yoga with Weights – Seniors & Beginners
1.6K views1 month ago
YouTubeYoga ETC with Tina
1:31
Beginner Full Body Exercise For Seniors - Grow Young …
6.7K viewsSep 27, 2023
YouTubeGrow Young Fitness
0:11
Best Chair Exercise for Seniors Easy and Safe/wor…
127 viewsOct 7, 2024
YouTubeHealth Care Fitness
0:32
5 Essential Exercises for Seniors over 50 ✅
459 views1 month ago
YouTube10 Minute Workout
0:54
Lose Menopause Belly Fast with This 15-Minute Workout!
16.8K views7 months ago
YouTubeyes2next
0:21
60 Year Old Grandma Stays Strong and Energized with …
37K views1 month ago
YouTubeFitness Happy Time
0:30
Your 15-Minute Weight Loss Workout (No Equipment)
858 views1 month ago
YouTubeHello Health PM Fitness Channel
0:35
Seniors: Do This 60-Second Exercise Every Morning!
936 views2 months ago
YouTubeSenior Facts Daily
0:59
5.11 on TikTok
7K viewsAug 12, 2022
TikTok511tactical
0:36
Scott Hogan on Instagram: "Here's why weight trainin…
201 views1 month ago
Instagramscotthhogan
0:09
FAST WEIGHT LOSS FOR SENIORS AT HOME MADE …
5.4K views2 months ago
YouTubeHow to lose weight at home
1:01
Stomach Exercises to Lose Belly Fat at Home over 50
579 views2 weeks ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:06
#2 Seated Weights Workout For Seniors 10 Minutes | M…
6.7K views2 months ago
YouTubeExercise to lose belly fast at home
0:47
Effective TAI CHI MOVE to build strength #seniorsstre…
6.9K views1 month ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:38
How Seniors Can Exercise Safely and Get Amazing Re…
474 views1 month ago
YouTubeHello Health PM Fitness Channel
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.3K views2 months ago
YouTubeiHealth Consult
0:14
15-Minute Weight Loss Journey: Running 1.45 Mile…
38.4K viewsNov 20, 2022
TikToktempoarts
Static thumbnail place holder