Do you know the sounds of the ABCs? 🎶✨ #abcs #toddlerlearning

Basically girls don’t under fuel & take your rest days & listen to your body 👏 You won’t lose your period being fit and active even training like an athlete IF you eat a lot to FUEL what you do no matter how much you’ve done that day and if you listen to hunger on top of that - being in tune with high energy needs and extra needs on busier days and rest days is key! Fuelling around your training, looking after your hormones and supporting your body, never training fasted and having lots of carb

ଗଜପତି ମହାରାଜାଙ୍କ ଫିଟନେସ୍ ରହସ୍ୟ ? Fitness Secrets of Puri Gajapati Maharaja|Routine, Diet & Lifestyle

What does a yeast infection discharge look like? A vaginal yeast infection is commonly caused by an overgrowth of Candida, a fungus that normally lives in the body. The discharge is typically thick, white, and lumpy, often described as looking like cottage cheese. It usually occurs alongside itching, burning, redness, and irritation around the vagina. Unlike normal ovulation discharge, it is not clear or stretchy. Watch this video to learn how to recognize the signs of a yeast infection and when